
Yoga

I initially learned yoga in Paris with Sri Venudas - an Indian teacher from Kerala who taught me an authentic and powerful traditional Indian yoga (from 2002 to 2007). In parallel with this, I did martial arts at a very intensive pace from 2002 to 2007, as my harp teacher wanted me to learn to have « more dynamic energy): I trained myself intensively on VovietNam (Vietnamese martial art) for couple of years. In 2005 I went to India where I received my yoga teacher diploma from the Sivananda Ashram, with Yoga Alliance certification. In 2006, I started attending the Van Lysbeth school of Yoga in Paris, with eel own teachers in Nidra Yoga (André Riehl) and in pranayama and relaxation (Willy Van Lysbeth) and in energy/Taoist yoga (Arianne Buisset). In 2007 I went to India for a PhD in the field of anthropology of music and stayed there until January 2013. I trained in several places and be extended my knowledge, while also learjing Indian singing and Indian music. I lived in Greece from 2013 and for a decade, along with the music (harp) I personnalised in coaching people privately to help them with very specific needs. My experience as a teacher was also enriched with various upgrades: children yoga, Pilates mat, and clinical Pilates seminars. At the moment, I am very interested in therapeutic yoga in all its forms, which I can achieve thanks to the mixing of traditional yoga techniques with other energy practices (chi-quong that I learned during my martial art years) but also with Pilates.



